Stillness Smoothie

A quiet moment in a glass — creamy, grounding, and gently sweet. Made for still mornings and soft pauses.

Ingredients

• 1 cup unsweetened almond milk
• ½ frozen banana
• ½ cup frozen pineapple
• 1 handful baby spinach
• 1 tbsp chia seeds
• 1 tbsp almond butter
• ½ tsp vanilla extract
• ½ tsp ground cinnamon
• Ice cubes (optional)

Instructions

1. Add all the ingredients to a high-speed blender.
2. Blend until smooth and creamy.
3. Pour into your favourite glass.
4. Take a deep breath, slow down, and savour it.

Add a scoop of your favourite protein powder or collagen for an extra boost.